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Yoga and Meditation Daylong with Cynthia Bates

  • 3320 Adeline Street Berkeley, CA, 94703 United States (map)

Join Scott Tusa (Tenzin Namsel) and Cynthia Bates on a daylong exploration of building friendliness and connection with ourselves and others through the practice of Compassion. The day will include a mixture of yoga, meditation instruction, practice and Q&A/discussion. Open to all. The yoga portion is for all levels. No experience with meditation required.

DONATION-BASED EVENT: Suggested minimum of $45

No one will be turned away

A portion of donations will go to the Adeline Yoga Blessings Fund and Tsokyni Rinpoche’s Nepal Nun project also supported by Pema Chodron.

Earlier Event: February 17
Dharma Talk and Meditation
Later Event: February 25
The Den Meditation Teacher Training