In this half-day retreat, and through periods of teaching, meditation, and discussion we will explore practices that grow our mindful awareness, emotional resilience, compassion, and how we can bring greater efficacy in overcoming mental and emotional habits that cause us unnecessary suffering. All are welcome!
Back to All Events
Earlier Event: January 5Compassion and Resilience: Meditation and Dharma Talk
Later Event: January 7Healing Practices for Trauma, Stress & Compassion-Fatigue