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Compassion and Wisdom in Everyday Life: Deepening (or Beginning) Your Meditation Practice

  • The Vajra 518 Broadway Avenue E Seattle, WA 98102 (map)

In this half-day retreat, and through periods of teaching, meditation, and discussion we will explore practices that grow our mindful awareness, emotional resilience, compassion, and how we can bring greater efficacy in overcoming mental and emotional habits that cause us unnecessary suffering. All are welcome!