Radical mindfulness is the practice of being unconditionally present to life as it arises, to completely be here now. During this daylong retreat, we will be making the shift from judging, controlling and manipulating our experience into fully opening to and befriending it. Radical mindfulness embraces all sensations, feelings, and perceptions equally. Pure awareness has no agenda; it is awake, inclusive and allowing.
For more information and to register visit: http://www.insightsantacruz.org/5161/