There are many ways to approach the practice of meditation. On the Buddhist path meditation is a tool to uncover the true peace of our own inner awakened nature.
Rather than a “self-help” technique or a limited transactional method, Buddhist meditation aims to cultivate a relational awareness. One where the development of our own inner peace connects into a responsibility and altruism towards others.
Through a combination of experiential learning and meditation, this workshop will explore the intersections of core Buddhist principles and our everyday lives, where integrative meditation practices meet the world around us.
Those joining us for the daylong retreat on Saturday are encouraged to attend the Friday evening introductory talk.