Thu, Apr 25, 2019, 3:00 PM – Tue, Apr 30, 2019, 6:00 PM
Join us for a five day yoga and meditation retreat in the majestic mountains of Huaraz, Peru where we will explore how to access and develop a grounded sense of inner well- being, a more available and open space of mindful awareness, and deeper insight into how to better overcome mental and emotional habits that cause us unnecessary suffering.
Ana Velasco will be leading daily yoga and pranayama classes focused on healing and strengthening the body and Scott Tusa will be leading daily meditation classes and dharma talks focused on balancing the energy body and developing a calm and clear mind. There will be delicious organic food, and plenty of time to relax, enjoy nature, and unwind. This is a rare opportunity to learn from highly qualified yoga and meditation teachers while experiencing the beauty of Peru's Andean mountains.
The retreat will be held in Cuesta Serena Boutique Hotel, located in Anta. The hotel is perfectly suited for yoga and meditation, allowing us to delve further with ourselves and leave behind distractions.
For more information and to register please visit: Yoga and Meditation Retreat in Peru