Welcome Fellow Meditator,
Are you looking for the next steps in your meditation journey? Want to go deeper into your practice but not sure how? Wondering if you are doing the right practices or doing the practices “correctly”? Feeling drawn to studying Buddhist philosophy and wisdom teachings as a path of practice?
I have spent the past two decades working with these questions in my own practice, aided by the help of remarkable teachers. How do we move from doing the practice to embodying the practice? What are the keys to developing a truly transformative meditation “habit”?
My sincere aspiration is that the wisdom and insights I’ve gathered on the path may be of service to you, my fellow traveler. That it helps you to cultivate a meditation practice that leads to lasting contentment and peace.
I invite you to explore my offerings and take the next step on your path, wherever that leads you…..
Read My Full Bio | Free Guided Meditations | Courses | Mentoring
With much love,
Featured Live Online Course:
Unwinding Anxiety: Exploring Meditation, Embodiment, and Buddhist Practices For Uncertain Times
Starts April 2nd, 2024
In these turbulent times, it feels like the ground beneath our feet keeps shifting. From global uncertainties to personal challenges, it's no wonder anxiety has become a constant companion for many. It whispers worries in our ears, tightens our chests, and leaves us feeling overwhelmed and on edge.
But what if there was another way? What if, instead of just gritting your teeth, you could develop tools for understanding and managing anxiety with grace? Imagine, not just fleeting moments of calm, but a deeper wellspring of resilience to face life's inevitable ups and downs with clarity and composure.
Individual & Group Meditation Mentoring
Typically in the Buddhist Traditions, students have teachers or Spiritual Friends who help guide them along the path. In the west, this relationship can sometimes feel hierarchical and uncomfortable.
A mentoring relationship is one in which the Mentor and Mentee meet as equals and engage in a co-creative process guided by traditional Buddhist practices and perspectives and informed by the modern condition.
Scott’s style of mentoring is to offer a bridge between the timeless wisdom of lineage based Buddhism (minus the dogma) and the modern predicaments and challenges you face in your life and personal meditation practice.
Featured Self-Paced Online Course:
Buddhist Practices for Opening the Heart
The Buddha's teachings offer a profound path to alleviate suffering and cultivate genuine happiness. This self-paced course delves into core Buddhist practices specifically designed to open the heart and cultivate limitless compassion.
Through guided meditations, contemplative practices, and exploration of Buddhist dharma, you'll embark on a journey to awaken the inherent good qualities within you.
Join us and discover how these practices can transform your relationships with yourself and others, leading to a life filled with greater peace, understanding, and interconnection.