Self-Paced Online Courses
I offer a diverse range of online Buddhism and meditation courses, available at your own pace. These courses are thoughtfully designed to enrich your meditation practice and help you seamlessly incorporate the Dharma into your daily life.
If you're aiming to cultivate a deeper meditation practice, journey further into your spiritual growth, and deepen your understanding of the Buddhist path, I warmly invite you to explore my carefully curated selection of courses below (for my latest live online course click here).
Buddhist Practices for Opening the Heart
This self-paced course explores Buddhist practices for cultivating warmth and compassion. Learn guided meditations, explore core Dharma teachings, and awaken your inherent good qualities. Discover how these practices can transform your relationships and cultivate a life of peace, understanding, and deeper connection.
The Dharma Reboot
Feeling stuck in your meditation? The Dharma Reboot is your 8-week guide to overcoming challenges and deepening your practice. Explore Buddhist wisdom on emotions, compassion, and remedying common obstacles in meditation. Learn practical techniques to transform emotional patterns and cultivate a more awakened life.
Walking the Bodhisattva Path of Compassion
Explore core Buddhist concepts and practices, drawing on insights from The Thirty-Seven Practices of a Bodhisattva, a key Tibetan Buddhist text. This self-paced course equips you to integrate the Dharma – Buddha's teachings – into daily life, navigating challenges and cultivating the path to awakening for the benefit of all.