The One-to-one Mentoring I Offer

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My aim and wish is to support people in finding, embracing, and embodying their fullest and most awakened selves. I see my work as helping people develop mindful awareness, self-compassion, intuition, resilience, and clarity in all aspects of their lives.

As a Buddhist Meditation teacher with twenty years of study and practice, including nine years as a Buddhist monk, I am able to draw from an abundance of practices, strategies and perspectives that have been designed to help individuals awaken from suffering for centuries. As a result my work is dynamic, experiential, and unique to individual needs. Our work together will enable you to transform limiting beliefs and patterns in the body-mind, bringing greater efficacy in overcoming mental and emotional habits that cause unnecessary suffering. Together we co-create a space that greets whatever emerges with compassion.

 
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What Might Mentoring Provide

  • Meditation instruction and coaching (for both beginners and more experienced meditators)

  • Somatic (body) awareness practices for healing patterns of stress, anxiety, and relational injuries

  • A holistic approach to the study and practice of the Buddhist path

  • Support in becoming aware of and breaking free from negative habits and choices

  • Techniques for integrating meditation and Buddhist practice into daily life

  • Support in addressing physical wellness and healthy lifestyle choices

  • Read more about working with a mentor

 

Mentoring Subscriptions Include

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  • Weekly or semi-monthly one-to-one sessions by phone or Zoom.

  • Access to a personalized curriculum and meditation program.

  • Monthly subscriptions start at $300.

  • Standalone sessions are $150.

  • Schedule a complimentary discovery session to get started.

 

 

Want to learn more about the mentoring I offer?

Sign up here for a complimentary discovery session