The One-to-one Mentoring I Offer
My aim and wish is to support people in finding, embracing, and embodying their fullest and most awakened selves. I see my work as helping people develop mindful awareness, self-compassion, intuition, resilience, and clarity in all aspects of their lives.
As a Buddhist Meditation teacher with twenty years of study and practice, including nine years as a Buddhist monk, I am able to draw from an abundance of practices, strategies and perspectives that have been designed to help individuals awaken from suffering for centuries. As a result my work is dynamic, experiential, and unique to individual needs. Our work together will enable you to transform limiting beliefs and patterns in the body-mind, bringing greater efficacy in overcoming mental and emotional habits that cause unnecessary suffering. Together we co-create a space that greets whatever emerges with compassion.
What Might Mentoring Provide
Meditation instruction and coaching (for both beginners and more experienced meditators)
Somatic (body) awareness practices for healing patterns of stress, anxiety, and relational injuries
A holistic approach to the study and practice of the Buddhist path
Support in becoming aware of and breaking free from negative habits and choices
Techniques for integrating meditation and Buddhist practice into daily life
Support in addressing physical wellness and healthy lifestyle choices
Read more about working with a mentor
Mentoring Subscriptions Include
Weekly or semi-monthly one-to-one sessions by phone or Zoom.
Access to a personalized curriculum and meditation program.
Access to a supportive community of meditators (an additional monthly group session).
Monthly subscriptions start at $300.
Standalone sessions are $150 and available upon request.
Schedule a complimentary discovery session to get started.
Want to learn more about the mentoring I offer?
Sign up here for a complimentary discovery session